Manischewitz Passover Gold Egg Noodles, Wide
✓
Cup57 g

Calories in 1 cup (57 g)
211.1 calories, 13.5 from fat
 
Carbs
42.2 g
 
Proteins
6 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Manischewitz Passover Gold Egg Noodles, Wide has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Magnesium (essential for proper hydration).
  • Manischewitz Passover Gold Egg Noodles, Wide contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(3.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
14%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
15%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Manischewitz Passover Gold Egg Noodles, Wide

Serving Size: cup (57g)

* Amount Per Serving
Calories 211.1 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 45.2 mg 15.1%
Sodium 25.1 mg 1%
Total Carbohydrate 42.2 g 14.1%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 6 g 12.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 22.8 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 27.9 mg 0.8%
Phosphorus (P) 46.2 mg 4.6%
Selenium (Se) 4.8 mcg 6.8%
Zinc (Zn) 0.4 mg 2.7%