Marathon, Smart Stuff Bar, Crunchy Honey Graham

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Bar

35 g

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• Marathon, Smart Stuff Bar, Crunchy Honey Graham has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (37.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps prevent cancer), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (helps regulate the body's metabolism), Zinc (keeps brain function strong), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (important for the stimulation of antibodies).
• Marathon, Smart Stuff Bar, Crunchy Honey Graham contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (29% of DV/100g), fiber (34% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (37.7 %/cal)

High Density (1 %/g)

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10% Protein

7% Carbs

12% Fiber

6% Fat

8%

Saturated Fat

0% Cholesterol

4% Sodium

25%

Added Sugar

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