MarcAngelo Foods, Pork Sausage, Mild Jalapeno Chedda

Grams100 g


Calories in 1 grams (100 g)
280 calories, 191.7 from fat
 
Carbs
2.7 g
 
Proteins
18.7 g
 
Fat
21.3 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • MarcAngelo Foods, Pork Sausage, Mild Jalapeno Chedda has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (instrumental for the metabolic processing of various nutrients) and Vitamin B6 (reduces the risk of heart attack).
  • MarcAngelo Foods, Pork Sausage, Mild Jalapeno Chedda contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (37% of DV/100g) and relatively high in saturated fat (40% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(7.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
1%
Carbs
0%
Fiber
33%
Fat
40%
Saturated Fat
27%
Cholesterol
22%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

MarcAngelo Foods, Pork Sausage, Mild Jalapeno Chedda

Serving Size: grams (100g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 191.7 cal
% Daily Value
Total Fat 21.3 g 32.8%
Saturated Fat 8 g 40%
Cholesterol 80 mg 26.7%
Sodium 533.3 mg 22.2%
Total Carbohydrate 2.7 g 0.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 18.7 g 37.3%
 
Vitamins
Vitamin A 133.4 IU 2.7%
Vitamin B6 0.2 mg 10.7%
Vitamin B12 0.5 mcg 8.2%
Vitamin C 3.2 mg 5.3%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.5 mcg 9.4%
 
Minerals
Calcium (Ca) 53.3 mg 5.3%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 426.7 mg 12.2%
Phosphorus (P) 131 mg 13.1%
Selenium (Se) 6.8 mcg 9.7%
Zinc (Zn) 1.5 mg 9.8%