Marich, Gingerbread, White Chocolate
✓
Pieces65 g

Calories in 1 pieces (65 g)
200.3 calories, 90 from fat
 
Carbs
26.1 g
 
Proteins
3 g
 
Fat
10 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Marich, Gingerbread, White Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Calcium (helps you build strong bones).
  • Marich, Gingerbread, White Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (46% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
Medium
Density
(3.9 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
0%
Fiber
15%
Fat
30%
Saturated Fat
5%
Cholesterol
2%
Sodium
50%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marich, Gingerbread, White Chocolate

Serving Size: pieces (65g)

* Amount Per Serving
Calories 200.3 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 6 g 29.9%
Cholesterol 15 mg 5%
Sodium 50.1 mg 2.1%
Total Carbohydrate 26.1 g 8.7%
Dietary Fiber 0 g 0%
Sugars (Added) 15 g 49.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 80.1 mg 8%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 12.4 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 90.4 mg 2.6%
Phosphorus (P) 54.6 mg 5.5%
Selenium (Se) 3.3 mcg 4.6%
Zinc (Zn) 0.5 mg 3.6%