Marie Callender's Beef & Broccoli, 13 oz

✓

Banquet Meal (9.5 Oz)

269 g

✓

Marie Callender''s Dinner (14.5 Oz)

411 g

✓

Michelina''s Dinner (10 Oz)

284 g

✓

Stouffer''s Meal (8-7/8 Oz)

252 g

✓

Stouffer''s Dinner (14 Oz)

397 g

✓

Swanson Dinner (12.75 Oz)

361 g

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• Marie Callender's Beef & Broccoli, 13 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (16.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Selenium (helps the regulation of hormones in the body).
• Marie Callender's Beef & Broccoli, 13 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
• Good source of proteins (11% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (16.6 %/cal)

Low Density (0.1 %/g)

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31% Protein

12% Carbs

9% Fiber

10% Fat

2%

Saturated Fat

9% Cholesterol

29% Sodium

0%

Added Sugar

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