Marie Callender's, Coconut Cream Pie, Slice
✓
Serving100 g

Calories in 1 serving (100 g)
310 calories, 162 from fat
 
Carbs
32 g
 
Proteins
3 g
 
Fat
18 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's, Coconut Cream Pie, Slice have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (26.3%/cal) - a good source of Zinc (important for eliminating acne), Copper (essential for normal growth and health), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Marie Callender's, Coconut Cream Pie, Slice contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(26.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
11%
Carbs
3%
Fiber
28%
Fat
50%
Saturated Fat
12%
Cholesterol
9%
Sodium
40%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Important for eliminating acne; Plays a leading role in weight loss.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's, Coconut Cream Pie, Slice

Serving Size: serving (100g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 10 g 50%
Cholesterol 35 mg 11.7%
Sodium 220 mg 9.2%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 12 g 40%
Protein 3 g 6%
 
Vitamins
Vitamin A 2 IU 0%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 4.3 mcg 72.2%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8.5 mcg 10.6%
 
Minerals
Calcium (Ca) 4 mg 0.4%
Copper (Cu) 1.7 mg 84.1%
Iron (Fe) 4 mg 22.2%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 164 mg 16.4%
Selenium (Se) 27.5 mcg 39.3%
Zinc (Zn) 22.7 mg 151.4%