Marie Callender's Creamy Chicken & Shrimp in a Parmesan Alfredo Sauce
✓
Serving369 g

Calories in 1 Serving (369 g)
400 calories, 117 from fat
 
Carbs
43 g
 
Proteins
27 g
 
Fat
13 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's Creamy Chicken & Shrimp in a Parmesan Alfredo Sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Marie Callender's Creamy Chicken & Shrimp in a Parmesan Alfredo Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(17.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
14%
Carbs
20%
Fiber
20%
Fat
30%
Saturated Fat
25%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
133 min
53 min
100 min
160 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's Creamy Chicken & Shrimp in a Parmesan Alfredo Sauce

Serving Size: Serving (369g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 6 g 30.1%
Cholesterol 75 mg 25%
Sodium 920 mg 38.3%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 5 g 20.1%
Sugars (Added) 0 g 0%
Protein 27 g 54%
 
Vitamins
Vitamin A 300.7 IU 6%
Vitamin B6 0.7 mg 33.2%
Vitamin B12 0.6 mcg 9.8%
Vitamin C 18 mg 30%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 22.9 mcg 28.6%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 60.1 mg 15%
Manganese (Mn) 0.6 mg 30%
Potassium (K) 638.4 mg 18.2%
Phosphorus (P) 350.2 mg 35%
Selenium (Se) 42.4 mcg 60.6%
Zinc (Zn) 2.3 mg 15%