Marie Callender's Easy Sides Parmesan Fettuccini Pasta, 4.1 oz

Banquet Meal (9.5 Oz)269 g
Marie Callender''s Dinner (14 Oz)370 g
Stouffer''s Dinner (17 Oz)482 g


Calories in 1 Banquet meal (9.5 oz) (269 g)
1014.7 calories, 238.5 from fat
 
Carbs
167.6 g
 
Proteins
30.9 g
 
Fat
26.5 g
 
Sat. Fat
17.6 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's Easy Sides Parmesan Fettuccini Pasta, 4.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal).
  • Marie Callender's Easy Sides Parmesan Fettuccini Pasta, 4.1 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (23% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.8 cal/g)
Nutrition Density
Medium
Density
(4.6 %/cal)
High Risk Components Density
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
56%
Carbs
35%
Fiber
41%
Fat
88%
Saturated Fat
7%
Cholesterol
123%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
338 min
135 min
254 min
406 min

VITAMINS

(% of daily value based on 2000 calories per day)
Marie Callender's Easy Sides Parmesan Fettuccini Pasta, 4.1 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's Easy Sides Parmesan Fettuccini Pasta, 4.1 oz

Serving Size: Banquet meal (9.5 oz) (269g)

* Amount Per Serving
Calories 1014.7 cal
Calories from Fat 238.5 cal
% Daily Value
Total Fat 26.5 g 40.7%
Saturated Fat 17.6 g 88.2%
Cholesterol 22.1 mg 7.4%
Sodium 2955.8 mg 123.2%
Total Carbohydrate 167.6 g 55.9%
Dietary Fiber 8.8 g 35.3%
Sugars (Added) 0 g 0%
Protein 30.9 g 61.8%
 
Vitamins
Vitamin A 78 IU 1.6%
Vitamin B6 0.3 mg 15.6%
Vitamin B12 1.5 mcg 24.7%
Vitamin C 14.3 mg 23.8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 13.2 mcg 16.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 2.8 mg 15.7%
Magnesium (Mg) 37.7 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 441.2 mg 12.6%
Phosphorus (P) 191 mg 19.1%
Selenium (Se) 16.7 mcg 23.8%
Zinc (Zn) 3.7 mg 24.7%