Marie Callender's Lasagna, Meat, Party Size
✓
Cup227 g

Calories in 1 cup (227 g)
240 calories, 63 from fat
 
Carbs
31 g
 
Proteins
13 g
 
Fat
7 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's Lasagna, Meat, Party Size has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (188.9%/cal) - a good source of Copper (essential for normal growth and health) and Selenium (helps the regulation of hormones in the body).
  • Marie Callender's Lasagna, Meat, Party Size contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(188.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
10%
Carbs
16%
Fiber
11%
Fat
18%
Saturated Fat
8%
Cholesterol
35%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's Lasagna, Meat, Party Size

Serving Size: cup (227g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 3.5 g 17.5%
Cholesterol 25 mg 8.3%
Sodium 850 mg 35.4%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 500.5 IU 10%
Vitamin B6 0 mg 0%
Vitamin B12 0.3 mcg 5.1%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 4.5 mg 15%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 41.1 mg 2056.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0.4 mg 20%
Potassium (K) 628.6 mg 18%
Phosphorus (P) 200 mg 20%
Selenium (Se) 41.3 mcg 59.1%
Zinc (Zn) 0.8 mg 5.1%