Marie Callender's, Lasagne Bake, One Dish Classics
✓
Meal396 g

Calories in 1 meal (396 g)
449.9 calories, 153 from fat
 
Carbs
49.1 g
 
Proteins
24.2 g
 
Fat
17 g
 
Sat. Fat
9.1 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's, Lasagne Bake, One Dish Classics have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Marie Callender's, Lasagne Bake, One Dish Classics contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(18.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
16%
Carbs
21%
Fiber
26%
Fat
46%
Saturated Fat
15%
Cholesterol
50%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
150 min
60 min
112 min
180 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's, Lasagne Bake, One Dish Classics

Serving Size: meal (396g)

* Amount Per Serving
Calories 449.9 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 9.1 g 45.5%
Cholesterol 45.1 mg 15%
Sodium 1199.9 mg 50%
Total Carbohydrate 49.1 g 16.4%
Dietary Fiber 5.1 g 20.6%
Sugars (Added) 0 g 0%
Protein 24.2 g 48.3%
 
Vitamins
Vitamin A 999.9 IU 20%
Vitamin B6 0.8 mg 37.6%
Vitamin B12 0.8 mcg 12.5%
Vitamin C 9.1 mg 15.2%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 19.4 mcg 24.3%
 
Minerals
Calcium (Ca) 249.9 mg 25%
Copper (Cu) 0.3 mg 16%
Iron (Fe) 2.8 mg 15.4%
Magnesium (Mg) 75.2 mg 18.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 637.6 mg 18.2%
Phosphorus (P) 392 mg 39.2%
Selenium (Se) 81.2 mcg 116%
Zinc (Zn) 4.2 mg 28%