Marie Callender's, Mini Pies, Coconut Cream
✓
Pie106 g

Calories in 1 pie (106 g)
310.1 calories, 135.9 from fat
 
Carbs
41 g
 
Proteins
4 g
 
Fat
15.1 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's, Mini Pies, Coconut Cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Marie Callender's, Mini Pies, Coconut Cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (43% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(6.1 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
14%
Carbs
8%
Fiber
23%
Fat
45%
Saturated Fat
2%
Cholesterol
9%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

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103 min
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124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's, Mini Pies, Coconut Cream

Serving Size: pie (106g)

* Amount Per Serving
Calories 310.1 cal
Calories from Fat 135.9 cal
% Daily Value
Total Fat 15.1 g 23.2%
Saturated Fat 9 g 45.1%
Cholesterol 5 mg 1.7%
Sodium 220 mg 9.2%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 2 g 8.1%
Sugars (Added) 17 g 56.5%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.6 mcg 7%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 21.2 mg 5.3%
Manganese (Mn) 0.5 mg 23.2%
Potassium (K) 150 mg 4.3%
Phosphorus (P) 90.1 mg 9%
Selenium (Se) 5.6 mcg 8%
Zinc (Zn) 0.5 mg 3.3%