Marie Callender's, Oh My Omelette, No Sides |
✓ | Serving | 463 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.8 cal/g)
|
High
Density (16.4 %/cal)
|
High
Density (1.1 %/g)
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Marie Callender's, Oh My Omelette, No Sides
Serving Size: serving (463g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 850 cal | ||
Calories from Fat | 558 cal | ||
% Daily Value | |||
Total Fat | 62 g | 95.4% | |
Saturated Fat | 25 g | 125% | |
Cholesterol | 890 mg | 296.7% | |
Sodium | 2070 mg | 86.2% | |
Total Carbohydrate | 11 g | 3.7% | |
Dietary Fiber | 2 g | 8% | |
Sugars (Added) | 0 g | 0% | |
Protein | 60 g | 120% | |
Vitamins | |||
Vitamin A | 2500 IU | 50% | |
Vitamin B6 | 1.1 mg | 53.2% | |
Vitamin B12 | 2.2 mcg | 36.3% | |
Vitamin C | 42 mg | 70% | |
Vitamin D | 4.6 mcg | 1.2% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 61.1 mcg | 76.4% | |
Minerals | |||
Calcium (Ca) | 500 mg | 50% | |
Copper (Cu) | 0.4 mg | 21.5% | |
Iron (Fe) | 4.5 mg | 25% | |
Magnesium (Mg) | 92.6 mg | 23.2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 1088.1 mg | 31.1% | |
Phosphorus (P) | 814.9 mg | 81.5% | |
Selenium (Se) | 87 mcg | 124.3% | |
Zinc (Zn) | 6.5 mg | 43.5% |
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