Marinela Cupcakes, Chocolate, Pinguinos
✓
Grams100 g

Calories in 1 grams (100 g)
424.9 calories, 112.5 from fat
 
Carbs
72.5 g
 
Proteins
6.3 g
 
Fat
12.5 g
 
Sat. Fat
7.5 g

KEY FACTS

(learn about health benefits or risks)
  • Marinela Cupcakes, Chocolate, Pinguinos have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Iron (a vital element for muscle health), Vitamin B6 (helps cure depression), Vitamin A (fights cancer and slows down tumor growth) and Calcium (helps you build strong bones).
  • Marinela Cupcakes, Chocolate, Pinguinos contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (13% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
24%
Carbs
10%
Fiber
19%
Fat
38%
Saturated Fat
17%
Cholesterol
19%
Sodium
137%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marinela Cupcakes, Chocolate, Pinguinos

Serving Size: grams (100g)

* Amount Per Serving
Calories 424.9 cal
Calories from Fat 112.5 cal
% Daily Value
Total Fat 12.5 g 19.2%
Saturated Fat 7.5 g 37.5%
Cholesterol 50 mg 16.7%
Sodium 449.9 mg 18.7%
Total Carbohydrate 72.5 g 24.2%
Dietary Fiber 2.5 g 10%
Sugars (Added) 41 g 136.7%
Protein 6.3 g 12.5%
 
Vitamins
Vitamin A 937.5 IU 18.8%
Vitamin B6 0.4 mg 20%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 82 mg 2.3%
Phosphorus (P) 49 mg 4.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 2%