Market Day, Chocolate-Chocolate Chip Puddin' Cakes

Grams100 g


Calories in 1 grams (100 g)
240 calories, 108 from fat
 
Carbs
31 g
 
Proteins
3 g
 
Fat
12 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Market Day, Chocolate-Chocolate Chip Puddin' Cakes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal).
  • Market Day, Chocolate-Chocolate Chip Puddin' Cakes contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
Medium
Density
(4.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
4%
Fiber
19%
Fat
13%
Saturated Fat
10%
Cholesterol
10%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Market Day, Chocolate-Chocolate Chip Puddin' Cakes

Serving Size: grams (100g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 2.5 g 12.5%
Cholesterol 30 mg 10%
Sodium 230 mg 9.6%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 1 g 4%
Sugars (Added) 12 g 40%
Protein 3 g 6%
 
Vitamins
Vitamin A 34 IU 0.7%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.1 mcg 2%
Vitamin C 1 mg 1.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 11 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 110 mg 3.1%
Phosphorus (P) 75 mg 7.5%
Selenium (Se) 5.4 mcg 7.7%
Zinc (Zn) 0.4 mg 2.9%