Market Day, Rice, White, Fried
✓
Oz28 g

Calories in 1 oz (28 g)
36.7 calories, 7.2 from fat
 
Carbs
7 g
 
Proteins
0.6 g
 
Fat
0.8 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Market Day, Rice, White, Fried has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Market Day, Rice, White, Fried contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
0%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
2%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Market Day, Rice, White, Fried

Serving Size: oz (28g)

* Amount Per Serving
Calories 36.7 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.3%
Saturated Fat 0.4 g 2.1%
Cholesterol 0 mg 0%
Sodium 39.5 mg 1.6%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 0 g 0%
Sugars (Added) 2.2 g 7.5%
Protein 0.6 g 1.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 28.2 mg 2.8%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 8.7 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 27.4 mg 0.8%
Phosphorus (P) 22.1 mg 2.2%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.4 mg 2.4%