Market Day, Stuffed Shrimp Treasures, with Tender Baby Shrimp
✓
Oz112 g

Calories in 1 oz (112 g)
290 calories, 216 from fat
 
Carbs
12 g
 
Proteins
9 g
 
Fat
24 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Market Day, Stuffed Shrimp Treasures, with Tender Baby Shrimp has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (one of the most important nutrients for infants and new mothers) and Copper (helps balance blood cholesterol levels).
  • Market Day, Stuffed Shrimp Treasures, with Tender Baby Shrimp contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(7.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
4%
Carbs
8%
Fiber
37%
Fat
30%
Saturated Fat
18%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
97 min
39 min
73 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Market Day, Stuffed Shrimp Treasures, with Tender Baby Shrimp

Serving Size: oz (112g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 6 g 30%
Cholesterol 55 mg 18.3%
Sodium 440 mg 18.3%
Total Carbohydrate 12 g 4%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 17.4 mcg 21.7%
 
Minerals
Calcium (Ca) 52.1 mg 5.2%
Copper (Cu) 0.3 mg 14%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 21.3 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 233 mg 6.7%
Phosphorus (P) 222.9 mg 22.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2.8 mg 18.8%