Marketside, Tuscan Style Seasoned Chicken Breast, Vegetable Classics
✓
Grams100 g

Calories in 1 grams (100 g)
110 calories, 22.5 from fat
 
Carbs
2 g
 
Proteins
19 g
 
Fat
2.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Marketside, Tuscan Style Seasoned Chicken Breast, Vegetable Classics have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (20.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps cure depression) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Marketside, Tuscan Style Seasoned Chicken Breast, Vegetable Classics contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (38% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(20.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
1%
Carbs
4%
Fiber
4%
Fat
3%
Saturated Fat
18%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marketside, Tuscan Style Seasoned Chicken Breast, Vegetable Classics

Serving Size: grams (100g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Cholesterol 55 mg 18.3%
Sodium 580 mg 24.2%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.5 mg 23.5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 220 mg 6.3%
Phosphorus (P) 169 mg 16.9%
Selenium (Se) 17.5 mcg 25%
Zinc (Zn) 1.2 mg 8%