Marks & Spencer, Falafel, all items above include pita bread and standard vegetable mix

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Serving

165 g

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• Marks & Spencer, Falafel, all items above include pita bread and standard vegetable mix has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (8.2%/cal).
• Marks & Spencer, Falafel, all items above include pita bread and standard vegetable mix contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (16% of DV/100g) and fiber (32% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (8.2 %/cal)

Medium Density (0.4 %/g)

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26% Protein

10% Carbs

53% Fiber

33% Fat

27%

Saturated Fat

11% Cholesterol

26% Sodium

0%

Added Sugar

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