Marks & Spencer, Strawberry Frozen Yoghurt, Novelties
✓
Oz28 g

Calories in 1 oz (28 g)
35 calories, 2.7 from fat
 
Carbs
6.7 g
 
Proteins
0.8 g
 
Fat
0.3 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Marks & Spencer, Strawberry Frozen Yoghurt, Novelties have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Zinc (improves the senses of taste and smell).
  • Marks & Spencer, Strawberry Frozen Yoghurt, Novelties contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.3 cal/g)
Nutrition Density
High
Density
(12.7 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
0%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Marks & Spencer, Strawberry Frozen Yoghurt, Novelties Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marks & Spencer, Strawberry Frozen Yoghurt, Novelties

Serving Size: oz (28g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0.2 g 0.8%
Cholesterol 0 mg 0%
Sodium 16.8 mg 0.7%
Total Carbohydrate 6.7 g 2.2%
Dietary Fiber 0 g 0%
Sugars (Added) 4.5 g 14.9%
Protein 0.8 g 1.7%
 
Vitamins
Vitamin A 1.1 IU 0%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 1.7 mg 2.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 68.3 mg 2%
Phosphorus (P) 21.6 mg 2.2%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.4 mg 2.8%