Mars Milk, Mars Milk, Surimi
✓
Ml350 g

Calories in 1 ml (350 g)
249 calories, 66.6 from fat
 
Carbs
34.3 g
 
Proteins
10.9 g
 
Fat
7.4 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • Mars Milk, Mars Milk, Surimi has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (47%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Mars Milk, Mars Milk, Surimi contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(47 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
11%
Carbs
25%
Fiber
11%
Fat
25%
Saturated Fat
0%
Cholesterol
0%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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83 min
33 min
62 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mars Milk, Mars Milk, Surimi

Serving Size: ml (350g)

* Amount Per Serving
Calories 249 cal
Calories from Fat 66.6 cal
% Daily Value
Total Fat 7.4 g 11.4%
Saturated Fat 4.9 g 24.5%
Cholesterol 0 mg 0%
Sodium 0.3 mg 0%
Total Carbohydrate 34.3 g 11.4%
Dietary Fiber 6.3 g 25.2%
Sugars (Added) 7 g 23.3%
Protein 10.9 g 21.8%
 
Vitamins
Vitamin A 15486.8 IU 309.7%
Vitamin B6 0.6 mg 31.9%
Vitamin B12 1.1 mcg 17.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 71.4 mcg 89.3%
 
Minerals
Calcium (Ca) 123.9 mg 12.4%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 3.5 mg 19.4%
Magnesium (Mg) 56 mg 14%
Manganese (Mn) 0 mg 0%
Potassium (K) 987 mg 28.2%
Phosphorus (P) 143.5 mg 14.4%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 1.4 mg 9.3%