Marzetti, Apple Dip, Old Fashioned, Caramel
✓
Tbsp43 g

Calories in 1 tbsp (43 g)
151.7 calories, 54.9 from fat
 
Carbs
23.3 g
 
Proteins
1 g
 
Fat
6.1 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Marzetti, Apple Dip, Old Fashioned, Caramel has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Manganese (essential for healthy bones) and Copper (stimulates the brain).
  • Marzetti, Apple Dip, Old Fashioned, Caramel contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.5 cal/g)
Nutrition Density
Medium
Density
(4.5 %/cal)
High Risk Components Density
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
0%
Fiber
9%
Fat
8%
Saturated Fat
1%
Cholesterol
4%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Marzetti, Apple Dip, Old Fashioned, Caramel Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Marzetti, Apple Dip, Old Fashioned, Caramel Minerals Chart

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marzetti, Apple Dip, Old Fashioned, Caramel

Serving Size: tbsp (43g)

* Amount Per Serving
Calories 151.7 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.3%
Saturated Fat 1.5 g 7.5%
Cholesterol 4 mg 1.3%
Sodium 91.1 mg 3.8%
Total Carbohydrate 23.3 g 7.8%
Dietary Fiber 0 g 0%
Sugars (Added) 15.9 g 53%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 20.3 mg 2%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 7.3 mg 1.8%
Manganese (Mn) 0.4 mg 17.5%
Potassium (K) 43.4 mg 1.2%
Phosphorus (P) 9.5 mg 0.9%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.3 mg 1.7%