Masterfoods, Sour Fruit Chews, Starburst
✓
Grams100 g

Calories in 1 grams (100 g)
230 calories, 40.5 from fat
 
Carbs
47 g
 
Proteins
0 g
 
Fat
4.5 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Masterfoods, Sour Fruit Chews, Starburst has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (21.6%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin C (helps prevent cardiovascular diseases), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (relaxes the nervous system) and Iron (important in regulating body temperature).
  • Masterfoods, Sour Fruit Chews, Starburst contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (23% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(21.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
16%
Carbs
0%
Fiber
7%
Fat
23%
Saturated Fat
0%
Cholesterol
2%
Sodium
83%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Masterfoods, Sour Fruit Chews, Starburst

Serving Size: grams (100g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 4.5 g 22.5%
Cholesterol 0 mg 0%
Sodium 50 mg 2.1%
Total Carbohydrate 47 g 15.7%
Dietary Fiber 0 g 0%
Sugars (Added) 25 g 83.3%
Protein 0 g 11.9%
 
Vitamins
Vitamin A 248 IU 5%
Vitamin B6 0.4 mg 20.2%
Vitamin B12 0 mcg 0%
Vitamin C 30 mg 50%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 98 mg 9.8%
Copper (Cu) 1.4 mg 72.2%
Iron (Fe) 2.1 mg 11.6%
Magnesium (Mg) 68 mg 17%
Manganese (Mn) 0.2 mg 8.9%
Potassium (K) 1183 mg 33.8%
Phosphorus (P) 67 mg 6.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.1 mg 7.5%