Masterfoods, Tropical Fruit Chews, Starburst

Grams100 g


Calories in 1 grams (100 g)
240 calories, 45 from fat
 
Carbs
49 g
 
Proteins
0 g
 
Fat
5 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Masterfoods, Tropical Fruit Chews, Starburst has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (20.7%/cal) - a good source of Copper (stimulates the brain), Vitamin C (helps prevent cardiovascular diseases), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (reduces the risk of heart attack), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Iron (plays a key role in providing strength to the immune system).
  • Masterfoods, Tropical Fruit Chews, Starburst contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(20.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
16%
Carbs
0%
Fiber
8%
Fat
23%
Saturated Fat
0%
Cholesterol
1%
Sodium
87%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Masterfoods, Tropical Fruit Chews, Starburst

Serving Size: grams (100g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 4.5 g 22.5%
Cholesterol 0 mg 0%
Sodium 31 mg 1.3%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 0 g 0%
Sugars (Added) 26 g 86.7%
Protein 0 g 11.9%
 
Vitamins
Vitamin A 248 IU 5%
Vitamin B6 0.4 mg 20.2%
Vitamin B12 0 mcg 0%
Vitamin C 30 mg 50%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 98 mg 9.8%
Copper (Cu) 1.4 mg 72.2%
Iron (Fe) 2.1 mg 11.6%
Magnesium (Mg) 68 mg 17%
Manganese (Mn) 0.2 mg 8.9%
Potassium (K) 1183 mg 33.8%
Phosphorus (P) 67 mg 6.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.1 mg 7.5%