Mazzio's Pizza, Lucky 7, Medium Thin Crust Pizzas

Grams100 g


Calories in 1 grams (100 g)
185.7 calories, 96.3 from fat
 
Carbs
18.5 g
 
Proteins
8.9 g
 
Fat
10.7 g
 
Sat. Fat
5.5 g

KEY FACTS

(learn about health benefits or risks)
  • Mazzio's Pizza, Lucky 7, Medium Thin Crust Pizzas have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Mazzio's Pizza, Lucky 7, Medium Thin Crust Pizzas contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(7.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
6%
Carbs
6%
Fiber
16%
Fat
28%
Saturated Fat
9%
Cholesterol
31%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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62 min
25 min
46 min
74 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mazzio's Pizza, Lucky 7, Medium Thin Crust Pizzas

Serving Size: grams (100g)

* Amount Per Serving
Calories 185.7 cal
Calories from Fat 96.3 cal
% Daily Value
Total Fat 10.7 g 16.4%
Saturated Fat 5.5 g 27.7%
Cholesterol 27.8 mg 9.3%
Sodium 750.6 mg 31.3%
Total Carbohydrate 18.5 g 6.2%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 0 g 0%
Protein 8.9 g 17.8%
 
Vitamins
Vitamin A 12 IU 0.2%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0.1 mcg 1%
Vitamin C 0.8 mg 1.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.6 mcg 8.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 238 mg 6.8%
Phosphorus (P) 69 mg 6.9%
Selenium (Se) 10.2 mcg 14.6%
Zinc (Zn) 0.4 mg 2.7%