Mazzio's Pizza, Sausage, Medium Original Crust Pizzas
✓
Serving120 g

Calories in 1 serving (120 g)
276.9 calories, 108.9 from fat
 
Carbs
30.6 g
 
Proteins
11.6 g
 
Fat
12.1 g
 
Sat. Fat
4.7 g

KEY FACTS

(learn about health benefits or risks)
  • Mazzio's Pizza, Sausage, Medium Original Crust Pizzas have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (fights Alzheimer's disease) and Vitamin B6 (helps prevent formation of kidney stones).
  • Mazzio's Pizza, Sausage, Medium Original Crust Pizzas contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(12.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
10%
Carbs
7%
Fiber
19%
Fat
24%
Saturated Fat
10%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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92 min
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69 min
111 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mazzio's Pizza, Sausage, Medium Original Crust Pizzas

Serving Size: serving (120g)

* Amount Per Serving
Calories 276.9 cal
Calories from Fat 108.9 cal
% Daily Value
Total Fat 12.1 g 18.7%
Saturated Fat 4.7 g 23.6%
Cholesterol 29.4 mg 9.8%
Sodium 667.8 mg 27.8%
Total Carbohydrate 30.6 g 10.2%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 0 g 0%
Protein 11.6 g 23.3%
 
Vitamins
Vitamin A 212.4 IU 4.2%
Vitamin B6 0.3 mg 13.8%
Vitamin B12 0.6 mcg 9.4%
Vitamin C 0 mg 0%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 15.8 mcg 19.8%
 
Minerals
Calcium (Ca) 212.4 mg 21.2%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 1.9 mg 10.7%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 282 mg 8.1%
Phosphorus (P) 211.2 mg 21.1%
Selenium (Se) 22.6 mcg 32.2%
Zinc (Zn) 1.7 mg 11.3%