Mazzio's Pizza, Sausage, Medium Thin Crust Pizzas
✓
Serving98 g

Calories in 1 serving (98 g)
223.3 calories, 111.6 from fat
 
Carbs
18.7 g
 
Proteins
10.1 g
 
Fat
12.4 g
 
Sat. Fat
4.7 g

KEY FACTS

(learn about health benefits or risks)
  • Mazzio's Pizza, Sausage, Medium Thin Crust Pizzas have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Selenium (a powerful booster of heart health).
  • Mazzio's Pizza, Sausage, Medium Thin Crust Pizzas contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
6%
Carbs
6%
Fiber
19%
Fat
23%
Saturated Fat
10%
Cholesterol
26%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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74 min
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56 min
89 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mazzio's Pizza, Sausage, Medium Thin Crust Pizzas

Serving Size: serving (98g)

* Amount Per Serving
Calories 223.3 cal
Calories from Fat 111.6 cal
% Daily Value
Total Fat 12.4 g 19%
Saturated Fat 4.7 g 23.4%
Cholesterol 29.2 mg 9.7%
Sodium 625.9 mg 26.1%
Total Carbohydrate 18.7 g 6.2%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 0 g 0%
Protein 10.1 g 20.1%
 
Vitamins
Vitamin A 408.3 IU 8.2%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 2.5 mg 4.1%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 58.8 mg 5.9%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 17.6 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 163.7 mg 4.7%
Phosphorus (P) 164.6 mg 16.5%
Selenium (Se) 10.7 mcg 15.3%
Zinc (Zn) 1.4 mg 9.1%