McAlister's Deli, Turkey Club Croissant, Catering
✓
Grams100 g

Calories in 1 grams (100 g)
800 calories, 450 from fat
 
Carbs
53 g
 
Proteins
37 g
 
Fat
50 g
 
Sat. Fat
22 g

KEY FACTS

(learn about health benefits or risks)
  • McAlister's Deli, Turkey Club Croissant, Catering has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells) and Vitamin C (protects against immune system deficiencies).
  • McAlister's Deli, Turkey Club Croissant, Catering contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (74% of DV/100g) and relatively high in saturated fat (110% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Very High
Density
(8 cal/g)
Nutrition Density
Medium
Density
(2.5 %/cal)
High Risk Components Density
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
18%
Carbs
4%
Fiber
77%
Fat
110%
Saturated Fat
50%
Cholesterol
89%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
McAlister's Deli, Turkey Club Croissant, Catering Vitamins Chart

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McAlister's Deli, Turkey Club Croissant, Catering

Serving Size: grams (100g)

* Amount Per Serving
Calories 800 cal
Calories from Fat 450 cal
% Daily Value
Total Fat 50 g 76.9%
Saturated Fat 22 g 110%
Cholesterol 150 mg 50%
Sodium 2140 mg 89.2%
Total Carbohydrate 53 g 17.7%
Dietary Fiber 1 g 4%
Sugars (Added) 9 g 30%
Protein 37 g 74%
 
Vitamins
Vitamin A 2100 IU 42%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 260 mg 26%
Copper (Cu) 0 mg 0%
Iron (Fe) 2.9 mg 16%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%