McCain UK, Chunky Croquettes, frozen
✓
Grams100 g

Calories in 1 grams (100 g)
162 calories, 62.1 from fat
 
Carbs
22.3 g
 
Proteins
2.7 g
 
Fat
6.9 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • McCain UK, Chunky Croquettes, frozen has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Selenium (stimulates the creation of antioxidants).
  • McCain UK, Chunky Croquettes, frozen contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(11 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
7%
Carbs
8%
Fiber
11%
Fat
4%
Saturated Fat
6%
Cholesterol
6%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McCain UK, Chunky Croquettes, frozen

Serving Size: grams (100g)

* Amount Per Serving
Calories 162 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.6%
Saturated Fat 0.7 g 3.5%
Cholesterol 16.4 mg 5.5%
Sodium 140 mg 5.8%
Total Carbohydrate 22.3 g 7.4%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 0 g 0%
Protein 2.7 g 5.4%
 
Vitamins
Vitamin A 163.9 IU 3.3%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 1.3 mg 2.1%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 14.7 mcg 18.4%
 
Minerals
Calcium (Ca) 65.6 mg 6.6%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 44 mg 1.3%
Phosphorus (P) 91 mg 9.1%
Selenium (Se) 12.8 mcg 18.3%
Zinc (Zn) 0.6 mg 4.3%