McCain UK, Hash Browns, frozen
✓
Grams100 g

Calories in 1 grams (100 g)
172 calories, 64.8 from fat
 
Carbs
25.5 g
 
Proteins
1.2 g
 
Fat
7.2 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • McCain UK, Hash Browns, frozen has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Selenium (helps the regulation of hormones in the body).
  • McCain UK, Hash Browns, frozen contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(10.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
7%
Fiber
11%
Fat
4%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McCain UK, Hash Browns, frozen

Serving Size: grams (100g)

* Amount Per Serving
Calories 172 cal
Calories from Fat 64.8 cal
% Daily Value
Total Fat 7.2 g 11.1%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 250 mg 10.4%
Total Carbohydrate 25.5 g 8.5%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 0 g 0%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0.8 mcg 13.7%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.5%
 
Minerals
Calcium (Ca) 40.3 mg 4%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 7.7 mcg 11%
Zinc (Zn) 1.3 mg 8.5%