McCormick & Company, Inc., Bag 'n Season Garlic & Herb Sauce Blend, Golden Dipt/Bag 'n Season

Tbsp Dry Mix7 g


Calories in 1 tbsp dry mix (7 g)
26.9 calories, 0 from fat
 
Carbs
3.2 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • McCormick & Company, Inc., Bag 'n Season Garlic & Herb Sauce Blend, Golden Dipt/Bag 'n Season has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (62.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin D (helps increase muscle strength), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health), Vitamin B6 (helps cure depression), Selenium (important for the stimulation of antibodies), Vitamin E (helps prevent cancer and heart diseases), Zinc (keeps brain function strong), Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (controls the level of sugar in the blood), Calcium (helps you build strong bones), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Magnesium (relaxes the nervous system) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • McCormick & Company, Inc., Bag 'n Season Garlic & Herb Sauce Blend, Golden Dipt/Bag 'n Season contains a high amount of risky components that may include saturated fat, sodium and sugars (0.14%/oz).
  • Good source of fiber (62% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(62.1 %/cal)
Very High
Density
(3.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
4%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
17%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McCormick & Company, Inc., Bag 'n Season Garlic & Herb Sauce Blend, Golden Dipt/Bag 'n Season

Serving Size: tbsp dry mix (7g)

* Amount Per Serving
Calories 26.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.2 g 1.1%
Cholesterol 0 mg 0%
Sodium 398.5 mg 16.6%
Total Carbohydrate 3.2 g 1.1%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 2.9 g 9.6%
Protein 0 g 0%
 
Vitamins
Vitamin A 210 IU 4.2%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 7 mg 11.7%
Vitamin D 44.8 mcg 11.2%
Vitamin E 1.6 mg 5.2%
Vitamin K 8.4 mcg 10.5%
 
Minerals
Calcium (Ca) 23.6 mg 2.4%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 3.9 mg 1%
Manganese (Mn) 0.1 mg 2.8%
Potassium (K) 31.9 mg 0.9%
Phosphorus (P) 17.3 mg 1.7%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 0.8 mg 5.1%