McCormick & Company, Inc., Hot Chili Seasoning, Seasoning Mixes/Mexican

Tbsp Dry Mix9 g


Calories in 1 tbsp dry mix (9 g)
35.8 calories, 9 from fat
 
Carbs
4.1 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • McCormick & Company, Inc., Hot Chili Seasoning, Seasoning Mixes/Mexican has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (246.6%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (a powerful booster of heart health), Zinc (keeps brain function strong) and Vitamin E (plays a role in preventing strokes and cataracts).
  • McCormick & Company, Inc., Hot Chili Seasoning, Seasoning Mixes/Mexican contains a high amount of risky components that may include sodium (0.06%/oz).
  • Good source of proteins (23% of DV/100g) and fiber (46% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(246.6 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
16%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McCormick & Company, Inc., Hot Chili Seasoning, Seasoning Mixes/Mexican

Serving Size: tbsp dry mix (9g)

* Amount Per Serving
Calories 35.8 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 378.4 mg 15.8%
Total Carbohydrate 4.1 g 1.4%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0 g 0%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 511.4 IU 10.2%
Vitamin B6 0.1 mg 3%
Vitamin B12 4.6 mcg 76%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0.3 mg 0.9%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 6.6 mg 332.3%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 11.6 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 12.6 mg 0.4%
Phosphorus (P) 31.2 mg 3.1%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.2 mg 1.4%