McCormick, Garlic Ceasar Salad Toppings, Zesty and Crunchy

✓

Tbsp

6 g

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• McCormick, Garlic Ceasar Salad Toppings, Zesty and Crunchy has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (47.6%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (controls the level of sugar in the blood), Copper (helps balance blood cholesterol levels), Iron (aids in transporting oxygen to the body cells), Vitamin K (helps prevent cancer), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell), Calcium (helps you build strong bones) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• McCormick, Garlic Ceasar Salad Toppings, Zesty and Crunchy contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (33% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (47.6 %/cal)

Very High Density (1.8 %/g)

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2% Protein

1% Carbs

1% Fiber

2% Fat

2%

Saturated Fat

1% Cholesterol

3% Sodium

5%

Added Sugar

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