McCormick Golden Dipt Fry Mix, All-Purpose Batter

Cup29 g


Calories in 1 cup (29 g)
100 calories, 0 from fat
 
Carbs
21 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • McCormick Golden Dipt Fry Mix, All-Purpose Batter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (53.8%/cal) - a good source of Copper (stimulates the brain), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps cure depression), Calcium (helps you keep slim and trim), Vitamin K (fights Alzheimer's disease), Manganese (essential for healthy bones), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers) and Selenium (a powerful booster of heart health).
  • McCormick Golden Dipt Fry Mix, All-Purpose Batter contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (14% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(53.8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
3%
Fiber
0%
Fat
4%
Saturated Fat
0%
Cholesterol
31%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McCormick Golden Dipt Fry Mix, All-Purpose Batter

Serving Size: cup (29g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.9 g 4.4%
Cholesterol 0 mg 0%
Sodium 740 mg 30.8%
Total Carbohydrate 21 g 7%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.4 mg 19.6%
Vitamin B12 1.4 mcg 23.2%
Vitamin C 13.9 mg 23.2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 7 mg 23.2%
Vitamin K 8.5 mcg 10.7%
 
Minerals
Calcium (Ca) 156.8 mg 15.7%
Copper (Cu) 1.7 mg 84.4%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 35.7 mg 8.9%
Manganese (Mn) 0.2 mg 9.6%
Potassium (K) 31.5 mg 0.9%
Phosphorus (P) 89.2 mg 8.9%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 1.3 mg 8.5%