McCormick Organics Chili Seasoning Mix
✓
Tbsp9 g

Calories in 1 tbsp (9 g)
30 calories, 4.5 from fat
 
Carbs
6 g
 
Proteins
0 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • McCormick Organics Chili Seasoning Mix has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (294.5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Selenium (a powerful booster of heart health), Potassium (helps prevent muscle cramps), Iron (important in regulating body temperature), Vitamin C (prevents eye diseases and skin wrinkling) and Zinc (one of the most important nutrients for infants and new mothers).
  • McCormick Organics Chili Seasoning Mix contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • Good source of fiber (44% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(294.5 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
15%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
8 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McCormick Organics Chili Seasoning Mix

Serving Size: tbsp (9g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 370 mg 15.4%
Total Carbohydrate 6 g 2%
Dietary Fiber 1 g 4%
Sugars (Added) 1.3 g 4.2%
Protein 0 g 0%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 4.6 mcg 76%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 6.9 mg 0.7%
Copper (Cu) 6.6 mg 332.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 10.4 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 75.6 mg 2.2%
Phosphorus (P) 27.8 mg 2.8%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.2 mg 1.1%