McDonald's - AU, French Fries, Large
✓
Serving128 g

Calories in 1 serving (128 g)
453 calories, 218.7 from fat
 
Carbs
50.8 g
 
Proteins
4.9 g
 
Fat
24.3 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's - AU, French Fries, Large has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps cure depression) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • McDonald's - AU, French Fries, Large contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(6.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
17%
Carbs
11%
Fiber
37%
Fat
15%
Saturated Fat
15%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's - AU, French Fries, Large

Serving Size: serving (128g)

* Amount Per Serving
Calories 453 cal
Calories from Fat 218.7 cal
% Daily Value
Total Fat 24.3 g 37.4%
Saturated Fat 2.9 g 14.5%
Cholesterol 44.4 mg 14.8%
Sodium 435 mg 18.1%
Total Carbohydrate 50.8 g 16.9%
Dietary Fiber 2.7 g 10.6%
Sugars (Added) 0 g 0%
Protein 4.9 g 9.8%
 
Vitamins
Vitamin A 355.6 IU 7.1%
Vitamin B6 0.4 mg 19.2%
Vitamin B12 0.7 mcg 11.3%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 88.9 mg 8.9%
Copper (Cu) 0.2 mg 11.6%
Iron (Fe) 0.6 mg 3.6%
Magnesium (Mg) 78.1 mg 19.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 209.9 mg 6%
Phosphorus (P) 185.6 mg 18.6%
Selenium (Se) 3.5 mcg 4.9%
Zinc (Zn) 1.3 mg 8.8%