McDonald's, Bacon and Cheese Quarter Pounder, 100% angus beef patty
✓
Burger227 g

Calories in 1 burger (227 g)
600 calories, 261 from fat
 
Carbs
48 g
 
Proteins
37 g
 
Fat
29 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Bacon and Cheese Quarter Pounder, 100% angus beef patty has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (reduces the risk of heart attack) and Calcium (helps you build strong bones).
  • McDonald's, Bacon and Cheese Quarter Pounder, 100% angus beef patty contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (33% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.6 cal/g)
Nutrition Density
High
Density
(9.4 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
16%
Carbs
12%
Fiber
45%
Fat
65%
Saturated Fat
35%
Cholesterol
60%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
McDonald's, Bacon and Cheese Quarter Pounder, 100% angus beef patty Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Bacon and Cheese Quarter Pounder, 100% angus beef patty

Serving Size: burger (227g)

* Amount Per Serving
Calories 600 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 13 g 65%
Cholesterol 105 mg 35%
Sodium 1440 mg 60%
Total Carbohydrate 48 g 16%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 37 g 74%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.6 mg 29.2%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 9 mg 15%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 51.1 mcg 63.8%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 34.1 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 358.7 mg 10.2%
Phosphorus (P) 306.5 mg 30.6%
Selenium (Se) 26.1 mcg 37.3%
Zinc (Zn) 1 mg 6.4%