McDonald's, Bacon and Cheese Quarter Pounder, 100% angus beef patty
✓
Burger227 g

Calories in 1 burger (227 g)
600 calories, 261 from fat
 
Carbs
48 g
 
Proteins
37 g
 
Fat
29 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Bacon and Cheese Quarter Pounder, 100% angus beef patty has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Calcium (helps you build strong bones).
  • McDonald's, Bacon and Cheese Quarter Pounder, 100% angus beef patty contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (33% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
16%
Carbs
12%
Fiber
45%
Fat
65%
Saturated Fat
35%
Cholesterol
60%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Bacon and Cheese Quarter Pounder, 100% angus beef patty

Serving Size: burger (227g)

* Amount Per Serving
Calories 600 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 13 g 65%
Cholesterol 105 mg 35%
Sodium 1440 mg 60%
Total Carbohydrate 48 g 16%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 37 g 74%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.6 mg 29.2%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 9 mg 15%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 51.1 mcg 63.8%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 34.1 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 358.7 mg 10.2%
Phosphorus (P) 306.5 mg 30.6%
Selenium (Se) 26.1 mcg 37.3%
Zinc (Zn) 1 mg 6.4%