McDonald's, Bacon Cheddar McChicken, A quarter pound* of 100% beef topped by smooth white cheddar,** thick-cut Applewood smoked bacon, tomato and leaf lettuce, and a spicy-cool habanero ranch sauce, all on a toasted, bakery-style bun.
✓
Sandwich171 g

Calories in 1 sandwich (171 g)
480 calories, 216 from fat
 
Carbs
43 g
 
Proteins
22 g
 
Fat
24 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Bacon Cheddar McChicken, A quarter pound* of 100% beef topped by smooth white cheddar,** thick-cut Applewood smoked bacon, tomato and leaf lettuce, and a spicy-cool habanero ranch sauce, all on a toasted, bakery-style bun. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Calcium (helps prevent cancer), Manganese (controls the level of sugar in the blood) and Phosphorus (helps provide effective digestion).
  • McDonald's, Bacon Cheddar McChicken, A quarter pound* of 100% beef topped by smooth white cheddar,** thick-cut Applewood smoked bacon, tomato and leaf lettuce, and a spicy-cool habanero ranch sauce, all on a toasted, bakery-style bun. contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
14%
Carbs
8%
Fiber
37%
Fat
35%
Saturated Fat
7%
Cholesterol
53%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Bacon Cheddar McChicken, A quarter pound* of 100% beef topped by smooth white cheddar,** thick-cut Applewood smoked bacon, tomato and leaf lettuce, and a spicy-cool habanero ranch sauce, all on a toasted, bakery-style bun.

Serving Size: sandwich (171g)

* Amount Per Serving
Calories 480 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 7 g 35%
Cholesterol 21 mg 7%
Sodium 1260 mg 52.5%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 22 g 44%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.6 mcg 9.3%
Vitamin C 6 mg 10%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 12.3 mcg 15.4%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 26.4 mg 6.6%
Manganese (Mn) 0.4 mg 19%
Potassium (K) 201.9 mg 5.8%
Phosphorus (P) 189.1 mg 18.9%
Selenium (Se) 22.6 mcg 32.3%
Zinc (Zn) 1.4 mg 9.1%