McDonald's, Bacon, Egg & Cheese Biscuit, Regular Size
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Regular Size Biscuit142 g
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Large Size Biscuit162 g
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Biscuit140 g

Calories in 1 regular size biscuit (142 g)
426 calories, 209.7 from fat
 
Carbs
38.5 g
 
Proteins
15.2 g
 
Fat
23.3 g
 
Sat. Fat
12.2 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Bacon, Egg & Cheese Biscuit, Regular Size has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (instrumental for the metabolic processing of various nutrients), Iron (a vital element for muscle health) and Calcium (helps you build strong bones).
  • McDonald's, Bacon, Egg & Cheese Biscuit, Regular Size contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(10.9 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
13%
Carbs
8%
Fiber
36%
Fat
61%
Saturated Fat
81%
Cholesterol
48%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Bacon, Egg & Cheese Biscuit, Regular Size

Serving Size: regular size biscuit (142g)

* Amount Per Serving
Calories 426 cal
Calories from Fat 209.7 cal
% Daily Value
Total Fat 23.3 g 35.9%
Saturated Fat 12.2 g 60.9%
Cholesterol 243.4 mg 81.1%
Sodium 1146.1 mg 47.8%
Total Carbohydrate 38.5 g 12.8%
Dietary Fiber 2 g 8.1%
Sugars (Added) 0 g 0%
Protein 15.2 g 30.4%
 
Vitamins
Vitamin A 507.2 IU 10.1%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.5 mcg 7.8%
Vitamin C 6.2 mg 10.4%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 19.5 mcg 24.3%
 
Minerals
Calcium (Ca) 152.1 mg 15.2%
Copper (Cu) 0.5 mg 26.7%
Iron (Fe) 2.7 mg 15.2%
Magnesium (Mg) 38.3 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 538.2 mg 15.4%
Phosphorus (P) 286.8 mg 28.7%
Selenium (Se) 26.1 mcg 37.3%
Zinc (Zn) 2 mg 13.3%