McDonald's CA, Bacon McDouble, with Grilled Chicken and Balsamic Vinaigrette
✓
Burger157 g
✓
Burger157 g

Calories in 1 burger (157 g)
430 calories, 189 from fat
 
Carbs
34 g
 
Proteins
24 g
 
Fat
21 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's CA, Bacon McDouble, with Grilled Chicken and Balsamic Vinaigrette has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (15.2%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin C (protects against immune system deficiencies).
  • McDonald's CA, Bacon McDouble, with Grilled Chicken and Balsamic Vinaigrette contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (31% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.7 cal/g)
Nutrition Density
High
Density
(15.2 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
11%
Carbs
8%
Fiber
32%
Fat
45%
Saturated Fat
23%
Cholesterol
45%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
McDonald's CA, Bacon McDouble, with Grilled Chicken and Balsamic Vinaigrette Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's CA, Bacon McDouble, with Grilled Chicken and Balsamic Vinaigrette

Serving Size: burger (157g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 9 g 45%
Cholesterol 70 mg 23.3%
Sodium 1070 mg 44.6%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 24 g 48%
 
Vitamins
Vitamin A 8 IU 0.2%
Vitamin B6 0.4 mg 20.2%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 10 mg 16.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 35.3 mcg 44.2%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 30 mg 166.7%
Magnesium (Mg) 23.6 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 248.1 mg 7.1%
Phosphorus (P) 212 mg 21.2%
Selenium (Se) 18.1 mcg 25.8%
Zinc (Zn) 0.7 mg 4.4%