McDonald's CA, Chocolate Nanaimo Sundae, Limited Edition
✓
Serving174 g

Calories in 1 serving (174 g)
609 calories, 203.4 from fat
 
Carbs
94 g
 
Proteins
12.2 g
 
Fat
22.6 g
 
Sat. Fat
15.7 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's CA, Chocolate Nanaimo Sundae, Limited Edition has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Calcium (helps you build strong bones), Selenium (a powerful booster of heart health) and Iron (plays a key role in providing strength to the immune system).
  • McDonald's CA, Chocolate Nanaimo Sundae, Limited Edition contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(6.2 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
31%
Carbs
14%
Fiber
35%
Fat
78%
Saturated Fat
15%
Cholesterol
16%
Sodium
209%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's CA, Chocolate Nanaimo Sundae, Limited Edition

Serving Size: serving (174g)

* Amount Per Serving
Calories 609 cal
Calories from Fat 203.4 cal
% Daily Value
Total Fat 22.6 g 34.8%
Saturated Fat 15.7 g 78.3%
Cholesterol 43.5 mg 14.5%
Sodium 382.8 mg 16%
Total Carbohydrate 94 g 31.3%
Dietary Fiber 3.5 g 13.9%
Sugars (Added) 62.6 g 208.8%
Protein 12.2 g 24.4%
 
Vitamins
Vitamin A 522 IU 10.4%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 2.1 mg 3.5%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.7%
Vitamin K 8.9 mcg 11.1%
 
Minerals
Calcium (Ca) 348 mg 34.8%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 4.7 mg 26.1%
Magnesium (Mg) 20.9 mg 5.2%
Manganese (Mn) 0.3 mg 17.1%
Potassium (K) 165.3 mg 4.7%
Phosphorus (P) 161.8 mg 16.2%
Selenium (Se) 22.6 mcg 32.3%
Zinc (Zn) 0.6 mg 3.7%