McDonald's CA, McFlurry, with Caramel Topping and Chocolate Mix-in
✓
Serving211 g

Calories in 1 serving (211 g)
470 calories, 144 from fat
 
Carbs
73 g
 
Proteins
8 g
 
Fat
16 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's CA, McFlurry, with Caramel Topping and Chocolate Mix-in has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Calcium (helps you build strong bones).
  • McDonald's CA, McFlurry, with Caramel Topping and Chocolate Mix-in contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
Medium
Density
(5.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
24%
Carbs
4%
Fiber
25%
Fat
50%
Saturated Fat
13%
Cholesterol
8%
Sodium
155%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's CA, McFlurry, with Caramel Topping and Chocolate Mix-in

Serving Size: serving (211g)

* Amount Per Serving
Calories 470 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 10 g 50%
Cholesterol 40 mg 13.3%
Sodium 200 mg 8.3%
Total Carbohydrate 73 g 24.3%
Dietary Fiber 1 g 4%
Sugars (Added) 46.4 g 154.7%
Protein 8 g 16%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 0.3 mcg 4.2%
Vitamin C 1.2 mg 2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 11 mcg 13.7%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 23.2 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 232.1 mg 6.6%
Phosphorus (P) 158.3 mg 15.8%
Selenium (Se) 11.4 mcg 16.3%
Zinc (Zn) 0.9 mg 6.2%