McDonald's, Chocolate Triple Thick Shake, Desserts/Shakes - (16 fl oz cup)

Cup444 g


Calories in 1 cup (444 g)
580 calories, 126 from fat
 
Carbs
102 g
 
Proteins
13 g
 
Fat
14 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Chocolate Triple Thick Shake, Desserts/Shakes - (16 fl oz cup) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Calcium (helps you keep slim and trim).
  • McDonald's, Chocolate Triple Thick Shake, Desserts/Shakes - (16 fl oz cup) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
34%
Carbs
4%
Fiber
22%
Fat
40%
Saturated Fat
17%
Cholesterol
10%
Sodium
163%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Chocolate Triple Thick Shake, Desserts/Shakes - (16 fl oz cup)

Serving Size: cup (444g)

* Amount Per Serving
Calories 580 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 8 g 40%
Cholesterol 50 mg 16.7%
Sodium 250 mg 10.4%
Total Carbohydrate 102 g 34%
Dietary Fiber 1 g 4%
Sugars (Added) 48.8 g 162.8%
Protein 13 g 26%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.6 mg 29.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 2.2 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 15.5 mcg 19.4%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0.5 mg 26%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 137.6 mg 34.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 435.1 mg 12.4%
Phosphorus (P) 350.8 mg 35.1%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 5.8 mg 38.5%