McDonald's, Chocolate Triple Thick Shake, Desserts/Shakes - (21 fl oz cup)

Cup583 g


Calories in 1 cup (583 g)
770 calories, 162 from fat
 
Carbs
134 g
 
Proteins
18 g
 
Fat
18 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Chocolate Triple Thick Shake, Desserts/Shakes - (21 fl oz cup) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Calcium (helps you build strong bones).
  • McDonald's, Chocolate Triple Thick Shake, Desserts/Shakes - (21 fl oz cup) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
45%
Carbs
4%
Fiber
28%
Fat
55%
Saturated Fat
23%
Cholesterol
14%
Sodium
214%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Chocolate Triple Thick Shake, Desserts/Shakes - (21 fl oz cup)

Serving Size: cup (583g)

* Amount Per Serving
Calories 770 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 11 g 55%
Cholesterol 70 mg 23.3%
Sodium 330 mg 13.8%
Total Carbohydrate 134 g 44.7%
Dietary Fiber 1 g 4%
Sugars (Added) 64.1 g 213.8%
Protein 18 g 36%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.8 mg 38.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 2.9 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 20.4 mcg 25.5%
 
Minerals
Calcium (Ca) 600 mg 60%
Copper (Cu) 0.7 mg 34.1%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 180.7 mg 45.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 571.3 mg 16.3%
Phosphorus (P) 460.6 mg 46.1%
Selenium (Se) 4.7 mcg 6.7%
Zinc (Zn) 7.6 mg 50.5%