McDonald's, Eggnog Shake, Small
✓
Oz329 g

Calories in 1 oz (329 g)
540 calories, 153 from fat
 
Carbs
86 g
 
Proteins
11 g
 
Fat
17 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Eggnog Shake, Small has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Calcium (helps you build strong bones).
  • McDonald's, Eggnog Shake, Small contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(6.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
29%
Carbs
0%
Fiber
26%
Fat
55%
Saturated Fat
17%
Cholesterol
8%
Sodium
154%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Eggnog Shake, Small

Serving Size: oz (329g)

* Amount Per Serving
Calories 540 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 11 g 55%
Cholesterol 50 mg 16.7%
Sodium 180 mg 7.5%
Total Carbohydrate 86 g 28.7%
Dietary Fiber 0 g 0%
Sugars (Added) 46.1 g 153.5%
Protein 11 g 22%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.3 mg 14.6%
Vitamin B12 0.5 mcg 7.7%
Vitamin C 0 mg 0%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 65.8 mg 16.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 615.2 mg 17.6%
Phosphorus (P) 289.5 mg 29%
Selenium (Se) 7.2 mcg 10.3%
Zinc (Zn) 1.7 mg 11.2%