McDonald's, Frappe Mocha, Small
✓
Fl Oz340 g

Calories in 1 fl oz (340 g)
450 calories, 180 from fat
 
Carbs
62 g
 
Proteins
7 g
 
Fat
20 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Frappe Mocha, Small has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction).
  • McDonald's, Frappe Mocha, Small contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
21%
Carbs
4%
Fiber
31%
Fat
65%
Saturated Fat
18%
Cholesterol
5%
Sodium
91%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
150 min
60 min
113 min
180 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Frappe Mocha, Small

Serving Size: fl oz (340g)

* Amount Per Serving
Calories 450 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 13 g 65%
Cholesterol 55 mg 18.3%
Sodium 130 mg 5.4%
Total Carbohydrate 62 g 20.7%
Dietary Fiber 1 g 4%
Sugars (Added) 27.2 g 90.7%
Protein 7 g 14%
 
Vitamins
Vitamin A 15 IU 0.3%
Vitamin B6 0.6 mg 27.5%
Vitamin B12 0 mcg 0%
Vitamin C 9.9 mg 16.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.7%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.4 mg 19.4%
Iron (Fe) 4 mg 22.2%
Magnesium (Mg) 47.6 mg 11.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 1356.6 mg 38.8%
Phosphorus (P) 146.2 mg 14.6%
Selenium (Se) 16.3 mcg 23.3%
Zinc (Zn) 0.8 mg 5.2%