McDonald's, Hi-C Orange Drink, (Super Size)

Grams100 g


Calories in 1 grams (100 g)
460 calories, 0 from fat
 
Carbs
124 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Hi-C Orange Drink, (Super Size) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (38.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Potassium (instrumental for the metabolic processing of various nutrients), Calcium (helps you keep slim and trim), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (aids in transporting oxygen to the body cells).
  • McDonald's, Hi-C Orange Drink, (Super Size) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
  • Good source of proteins (26% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (41% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(38.4 %/cal)
Very High
Density
(4.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
41%
Carbs
21%
Fiber
14%
Fat
20%
Saturated Fat
4%
Cholesterol
3%
Sodium
387%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Hi-C Orange Drink, (Super Size)

Serving Size: grams (100g)

* Amount Per Serving
Calories 460 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 13.8%
Saturated Fat 4 g 20%
Cholesterol 12 mg 4%
Sodium 75 mg 3.1%
Total Carbohydrate 124 g 41.3%
Dietary Fiber 5.3 g 21%
Sugars (Added) 116 g 386.7%
Protein 0 g 26%
 
Vitamins
Vitamin A 9800 IU 196%
Vitamin B6 0.3 mg 13.1%
Vitamin B12 0 mcg 0%
Vitamin C 336 mg 560%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.9 mcg 18.6%
 
Minerals
Calcium (Ca) 190.5 mg 19%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 1.9 mg 10.5%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 736.8 mg 21.1%
Phosphorus (P) 48 mg 4.8%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.3 mg 2.1%