McDonald's, Iced Nonfat Latte, small
✓
Grams100 g

Calories in 1 grams (100 g)
50 calories, 0 from fat
 
Carbs
7 g
 
Proteins
5 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Iced Nonfat Latte, small has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (260.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you build strong bones), Manganese (helps regulate the body's metabolism), Copper (essential for normal growth and health), Vitamin B6 (reduces the risk of heart attack), Vitamin E (fights diabetes and Alzheimer's disease) and Potassium (helps improve the health of your bones).
  • McDonald's, Iced Nonfat Latte, small contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(260.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
2%
Carbs
8%
Fiber
1%
Fat
0%
Saturated Fat
2%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Iced Nonfat Latte, small

Serving Size: grams (100g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 5 mg 1.7%
Sodium 70 mg 2.9%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 2 g 8.1%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 3023.5 IU 60.5%
Vitamin B6 0.3 mg 15%
Vitamin B12 0 mcg 0%
Vitamin C 60.5 mg 100.8%
Vitamin D 0.1 mcg 0%
Vitamin E 4.5 mg 15%
Vitamin K 274.1 mcg 342.7%
 
Minerals
Calcium (Ca) 302.4 mg 30.2%
Copper (Cu) 0.4 mg 20%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0.5 mg 25%
Potassium (K) 362.8 mg 10.4%
Phosphorus (P) 42 mg 4.2%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.2 mg 1.3%