McDonald's, McMenu Big Tasty Bacon, With Large French Fries and CocaCola Zero

Grams100 g


Calories in 1 grams (100 g)
1365 calories, 702 from fat
 
Carbs
108 g
 
Proteins
53 g
 
Fat
78 g
 
Sat. Fat
24 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, McMenu Big Tasty Bacon, With Large French Fries and CocaCola Zero has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.48 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling), Iron (a vital element for muscle health), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Magnesium (relaxes the nervous system).
  • McDonald's, McMenu Big Tasty Bacon, With Large French Fries and CocaCola Zero contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (106% of DV/100g), fiber (40% of DV/100g), relatively high in carbs (36% of DV/100g) and relatively high in saturated fat (120% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(13.7 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
106%
Protein
36%
Carbs
40%
Fiber
120%
Fat
120%
Saturated Fat
16%
Cholesterol
188%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, McMenu Big Tasty Bacon, With Large French Fries and CocaCola Zero

Serving Size: grams (100g)

* Amount Per Serving
Calories 1365 cal
Calories from Fat 702 cal
% Daily Value
Total Fat 78 g 120%
Saturated Fat 24 g 120%
Cholesterol 46.5 mg 15.5%
Sodium 4500 mg 187.5%
Total Carbohydrate 108 g 36%
Dietary Fiber 10 g 40%
Sugars (Added) 3 g 10%
Protein 53 g 106%
 
Vitamins
Vitamin A 4800 IU 96%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 31.2 mg 52%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 740 mg 74%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 7.2 mg 40%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%