McDonald's, McMenu Big Tasty Bacon, With Large French Fries and CocaCola Zero

Grams100 g


Calories in 1 grams (100 g)
1365 calories, 702 from fat
 
Carbs
108 g
 
Proteins
53 g
 
Fat
78 g
 
Sat. Fat
24 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, McMenu Big Tasty Bacon, With Large French Fries and CocaCola Zero has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.48 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you keep slim and trim), Vitamin C (helps prevent cardiovascular diseases), Iron (a vital element for muscle health), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Magnesium (essential for proper hydration).
  • McDonald's, McMenu Big Tasty Bacon, With Large French Fries and CocaCola Zero contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (106% of DV/100g), fiber (40% of DV/100g), relatively high in carbs (36% of DV/100g) and relatively high in saturated fat (120% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(13.7 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
106%
Protein
36%
Carbs
40%
Fiber
120%
Fat
120%
Saturated Fat
16%
Cholesterol
188%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, McMenu Big Tasty Bacon, With Large French Fries and CocaCola Zero

Serving Size: grams (100g)

* Amount Per Serving
Calories 1365 cal
Calories from Fat 702 cal
% Daily Value
Total Fat 78 g 120%
Saturated Fat 24 g 120%
Cholesterol 46.5 mg 15.5%
Sodium 4500 mg 187.5%
Total Carbohydrate 108 g 36%
Dietary Fiber 10 g 40%
Sugars (Added) 3 g 10%
Protein 53 g 106%
 
Vitamins
Vitamin A 4800 IU 96%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 31.2 mg 52%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 740 mg 74%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 7.2 mg 40%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%