McDonald's, Red French Reduced Calorie dressing

Packet68 g


Calories in 1 packet (68 g)
160 calories, 72 from fat
 
Carbs
23 g
 
Proteins
0 g
 
Fat
8 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Red French Reduced Calorie dressing has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Potassium (helps prevent muscle cramps) and Vitamin C (helps prevent cardiovascular diseases).
  • McDonald's, Red French Reduced Calorie dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(6.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
8%
Fiber
12%
Fat
5%
Saturated Fat
3%
Cholesterol
20%
Sodium
32%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Red French Reduced Calorie dressing

Serving Size: packet (68g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 1 g 5%
Cholesterol 8.8 mg 2.9%
Sodium 490 mg 20.4%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 2 g 8.2%
Sugars (Added) 9.5 g 31.7%
Protein 0 g 4.1%
 
Vitamins
Vitamin A 32 IU 0.6%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 31.6 mg 3.2%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 11.6 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 284.7 mg 8.1%
Phosphorus (P) 57.1 mg 5.7%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.2 mg 1.4%